Some Causes Of Toenail Fungus And How You Can Get Rid Of It

Having a fungal infection on your nails is really unpleasant and unsightly. You may search high and low for a solution.

Well, I used to be a sufferer myself, but I have found the perfect solution. Before I share with you about how to treat toenail fungus naturally, allow me to share with you the causes of toenail fungus. There are a few culprits involved, so it would be good that you know what they are, so that you know how to prevent another infection from happening in future.

What Causes Nail Fungus?

The main reason why fungal infections happen on your toenails is because of the lack of proper hygiene. It is important to keep your feet dry as much as you can. Moisture is what attracts bacteria from breeding, thus encouraging fungal growth. Besides moisture, enclosed heat can also cause fungal infections. Bacteria love warm and moist environments, so if your feet are often warm and moist, then you need to watch out for the first signs of fungus.

You should change your socks regularly and try not to wear the same pair of socks for too long a period of time. I suggest you wear a fresh pair of socks every day. I also suggest that you stay away from shoes that are tight. Obviously, you should not wear shoes that are too loose either or you may end up having trouble while you walk. Pick shoes that fit nicely. If you sweat a lot, you may want to air your shoes regularly too. Sometimes, you could apply powder on your feet to keep them dry.

This is a little known fact, but a weakened immune system is also one of the causes of toenail fungus. What do I mean by weakened immune system? Well, if you had experienced a sickness lately, such as HIV or leukemia, you need to be careful. It is also a known fact that the older folks are more prone to developing fungus or their toenails. Your body's immune system is in charge of combating bacteria and fungi. If it gets overpowered by the bacteria and fungi, then you will be more likely to get the infection.

Treating Toenail Fungus

Now that you know what the causes of toenail fungus are, I will be moving on to how to remove nail fungus. Thankfully, there are herbs that can help treat toenail fungus naturally.

- Tea tree oil has been known to promote healthy nail health, and it is a natural antiseptic that helps get rid of infections.

- Lemongrass oil is another natural remedy. Research has shown that lemongrass oil has anti-fungal properties.

- Jojoba oil is a shrub that can be found in America. The oil is used primarily for skin care.

Well, I hope you have a better idea of the causes of toenail fungus and how you can get rid of that naturally.

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